frozen shoulder

How to Prevent Frozen Shoulder

When we don’t keep our bodies moving and functioning optimally, we risk having mechanical problems turn into neurological ones, which can lead to frozen shoulder and other joint issues. Use it or lose it is more than a phrase – it’s a scientific statement. 

We empower you with the tools and skills to reverse, or prevent frozen shoulder. Don’t let poor shoulder mobility turn into frozen shoulder problems that will keep you out of the gym, in pain, or worse #useitorloseit #movementismedicine 

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