How to Move the Spine for Back Pain Relief
It’s time to move each and every vertebrae! Join us as we teach Michael how to focus on moving each bone in his spine. He’s had his fair share of back pain, but with our help he can come away with answers.
This simple, powerful yet not easy process will relieve your back pain because your spine is designed to move (articulate) each and every vertebrae. When your vertebrae stop articulating they become stuck and stiff.
Stiff vertebrae create stiff muscles and connective tissues as well making stiff movement.
Stiff movement creates pain that simple, so start segmenting your spine daily to keep the pain away.
Learn more how we can help you in person or virtual by booking a consultation.
